.png)
Meet Stuti
I’m a trauma-informed, certified somatic coach who helps overwhelmed professionals navigate midlife transitions with clarity, compassion, and confidence.
Through a blend of mindset work, somatic awareness, and emotional practices, I support sustainable change - rooted in the body, not just the mind. My own experience with burnout and disconnection informs a grounded, empathetic approach to balancing career, relationships, and personal well-being.
This work is not about self-improvement or fixing. It’s about feeling safe enough to reconnect with who you are beneath the roles and expectations.
If you’re feeling lost or disconnected from what matters most, we can work together to realign your inner compass and move forward with intention.
How I Can Support You
Whether you're feeling stretched too thin, disconnected from yourself, or unsure of what’s next, I offer a calm, judgment-free space to explore what’s possible.
Together, we’ll work on:
-
Restoring balance between your personal and professional life
-
Cultivating authentic, nourishing relationships
-
Living more intentionally and in alignment with your values
-
Shifting limiting beliefs and old patterns
-
Bringing back joy, ease, and confidence
Work With Me
We can work together in many different ways. Choose the ones that support you the most.
Workshops & Cohorts
Check out our upcoming workshops and cohorts.
We are also planning a late summer immersive retreat.
Individual Coaching
Individual coaching is centered around your needs - be it personal goals, career transitions, or something else you are working through
One Year Forward
With One Year Forward, I support you in achieving your goals. I help you set milestones, I become your accountability partner, and you make it the most effective year ever.
“Testimonials provide a sense of what it's like to work with you or use your products.
Change the text and add your own."
Alexa Young, CA
